Life Skills

Life skills are the abilities for adaptive and positive behavior that enable individuals to deal effectively with the demands and challenges of everyday life (psycho-social lifestyles).

Psychiatrist Dr Catherine Syengo Mutisya:Beyond the call

Psychiatrist Dr Catherine Syengo Mutisya:Beyond the call

Psychiatrist Dr Catherine Syengo Mutisya:Beyond the call

Psychiatrist Dr Catherine Syengo Mutisya:Beyond the call

Nairobi Parenting Clinic: Therapy and Treatment for Self-Doubt

Nairobi Parenting Clinic: Therapy and Treatment for Self-Doubt: When attempting to overcome self-doubt, some may find it beneficial to focus on the present moment rather than past failures.  It can...

Therapy and Treatment for Self-Doubt


When attempting to overcome self-doubt, some may find it beneficial to focus on the present moment rather than past failures. 
It can also be helpful to focus on positive thoughts and affirmations and spend time with people who are positive and supportive.
When self-doubt becomes overwhelming or has a negative impact on well-being, treatment can often be helpful. 

 
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